Family Inheritance: Rosacea I hate you

So My Grandmother, My Mother and I all suffer from Rosacea. Rosacea is a painful and ugly. “Rosacea (pronounced “roh-ZAY-sha”) is a chronic and potentially life-disruptive disorder primarily of the facial skin, often characterized by flare-ups and remissions.”- http://www.rosacea.org normally treated with a cream, either SigmaCort or Rozex (prescription medicine). While being cranky during my last flare up I started looking into using oil to fight the Rosacea Demon. I put in an YLEO order but while I was waiting I purchased some Pure Jojoba Oil from the chemist and crossed between using it and an old tube of Rozex I nicked from my mum (because I couldn’t be bothered going to the doctor to get a script) – Anyway it did the trick and I found the Jojoba Oil instantly soothing.

I started of researching Rosacea and its causes, then natural essential oil remedy’s and that turned into looking at acne remedies as well. I found that generally speaking Rosacea occurs mainly in women over thirty (hmmm I got my first attack at 16). And apparently it gets worse with age (that’ll piss my mum off when I tell her). There are topical antibiotic medications and even oral treatments for really bad cases. I think my mum has a flare up about once a year and I generally only tend to get it when I’m stressed out and emotionally spent. Apparently mild Rosacea is actually really common, but most people confuse it with ache or eczema. I think for the most part (non-doctor opinion) that eczema medicated creams won’t do any harm. I have a cousin who had bad eczema when she was younger, she was given SigmaCort to treat it, my son was given SigmaCort to treat his skin when he was a newborn and I’ve been given SigmaCort for Rosacea, so same/same. But when I got my first attack at 16 I thought it was ache and put a Clean & Clear tonic on it and burned the f**k out of my face making it ten times worse. Moral of the story; you don’t want to treat Rosacea as Ache and you’ll bloody well know it if you do, but if you think it’s eczema and treat it so you’ll probably be fine :-P.

My plan for my next flare up:

Rosacea: I’ll try a two part pure Geranium Essential Oil, ten part pure Jojoba Essential Oil mix applied to area regularly /as necessary. And also swap out my morning and night moisturiser for Pure Rosehip Essential Oil during the flare up.

Ache: I’ll try a two part Tea Tree oil, ten part Jojoba Oil mix applied to area regularly /as necessary (and if it is Rosacea not Ache the Tea Tree oil won’t cause super burn problems).

I gave some of the oils to my mum to try as well, but obviously I can’t give you any results /thoughts until my mum or a have a flare up.

My reasoning behind the oils I picked >>

Geranium Oil: The anti-bacterial properties of the oil! And the aroma of the oil has a calming effect (like I said stress tends to bring it on in me, so the calming effect would be welcome) Apparently Geranium oil helps to stimulate the lymphatic system (I don’t really know much about this), but it boosts the skins natural ability to fight inflammatory skin conditions (that part sounds good eh).

Rosehip Oil: It is Liquid Magic! It’s packed full of nutrients, it’s naturally an anti-inflammatory and has some “retinol” thing in it that promotes the growth of healthy skin cells (Woop Woop). Rosehip oil is fantastical for treating numerous skin problems.

Jojoba Oil: Also Liquid Magic! So apparently skin suffering from rosacea can’t produce enough sebum (had to look up what that was). Sebum helps to hydrate the skin and act as a natural barrier to nastiness. Jojoba oil with its magical sebum-like properties of will help to counteract that. AND the anti-inflammatory properties of the oil will help to reduce the swelling of the skin (can I get a ‘Hell Yeah’).

Tea Tree Oil: Tea tree oil is a powerful antimicrobial agent, BAM! it Naturally Kills Bacteria! Kill them greasy puss ball pimples.

I hope that made sense and maybe some one finds it helpful, or at least maybe interesting LOL :-).

Potions, Pills and Nightmare Chills OH MY!

  • I’ve been trying so hard to go pain killer free, but my body continues to argue with me about it. Pain radiates from my lower back into the base of my skull and I can’t handle it anymore. I’ve got an appointment with a Physio, so we’ll see what they say. I figured I should try and get back into yoga to stretch and strengthen my back. I had been going really well, off my Antidepressants and off painkillers, using only natural remedies. But earlier his week the darkness returned with the loss of our beloved Buster and set me back a bit. Interestingly enough the return of the darkness has coincided with my back flaring up again – hmmm linked much!

    On Monday I had a really bad day; I felt absolutely useless, was in physical pain and spent most of the day crying or screaming at my husband. I had a horrible nightmare about my son dying the night before and it just shut me down. I had never felt true fear until I became a mother! My f*#ked up brain always takes me ‘there’, when I get the slightest bit down and then I feel the need to smother Riley with kisses. But I love my brain anyway; I wouldn’t be me without it.

    I have been keeping up my essential oil routine of; Young Living “Joy” Essential Oil blend rubbed on my wrists in the morning and Young Living “Peace & Calming” Essential Oil blend rubbed on my writs at bed time along with Lavender on my temples and Progressence Phyto Plus on my feet.

    I’ve also been taking quality supplements; a Multi Vitamin, Zinc, B2 in the morning and Magnesium at night before bed. I’ve have been sleeping better than I can ever remember. I’ve felt more alert and clear headed than I ever did on antidepressants. It’s only been this week that things have taken a turn, but I’m positive I can get on track, fix the physical issues and continue on with my journey to good overall health.

    I recently read that Yoga means “Union” and as we all know it is supposed to bring the body, mind and spirit back into alignment. Sounds good huh? I’d love to get my shit together and be one with myself. I am definitely getting there; I’m much closer to feeling whole than I was a year and half ago, when I was at my worst. A Yoga Centre opened up a little while ago in the old library of my town. I was thinking it was a sign that I should get back into yoga (as well as my back being a little bitch). I haven’t been to a class or done any poses since before I was pregnant with Riley.

    So back to the Yoga Union thing: Well, I’ve always been down with My Spirit, I love that girl. My Mind and I have had a rough relationship. It took me 27 years to love her, she caused my all sorts of pain until I could except and love her for who she is. We’ve been sweet for the past six months and it’s been really nice. But My Body, that bitch is causing me all sorts of pain at the moment. From about the age of eight I’ve hated her. Having my son forced me to appreciate and respect her. I am thankful for and love the things she’s given me, but not her – but I am working on that.

    I have come to truly love the ‘me’ within and I am looking forward to the day I can love the outside ‘me’ and we can all salute the sun together.